Wraps

Holy Cow Wraps

The Mighty Meal And The Maxi Meal

A balanced vegetarian meal wrapped in an organic sprouted wheat tortilla. Available in two sizes - in convenient 7 oz.(Mighty Meal) and 10oz.(Maxi Meal) burrito shaped packages. Each size comes in 6 flavors.

  • Gado Gado: An Indonesian Feast - a zesty rice dish with frsh vegetables in a peanut-ginger sauce.
  • Vishnu's Dream: An Indian Feast - A fragrant curry with tofu, peas and cilantro.
  • Risotto Loco: A Mediterranean Feast - wild rice, sun-dried tomatoes, black olives, pinenuts and spinach.
  • Under The Volcano: A South American Feast - bodacious black bean with quinoa and corn.
  • King Creole: A Southern Feast - succulent and tangy barbecued tofu on a bed of coleslaw.
  • Breakfast In Baja: Good Morning Feast - A bodacious morning burrito in a sprouted wheat tortilla .
  • Neato Burrito: Vegetarian - Beans And Cheese.
  • Neato Burrito: Vegan - Beans And Rice.
  • Groovin' Reuben: Russian sandwich - Grilled tempeh and onions with zippy Russian dressing on sprouted sourdough bread
In The Wraps

Gado Gado
Filling: organic long-grain brown rice, stone-ground bulgar, organic peanuts, organic tofu(water, organic soybeans,nigari), organic cabbage, organic carrots, organic green oinions, organic raisins,sesame seeds, organic garlic, organic ginger, organic shoyu, (water, organic soybeans, salt, organic whole wheat, alcohol), organic cider vinegar, organic evaporated cane juice, pure canola oil, spices, sea salt. Sprouted Wheat Tortilla: organic whole wheat kernels and organic flour, water, safflower oil, sea salt, baking powder.
Nutrition Facts
Serving Size 10oz (283g)
Servings Per Containter 1
Amount Per Serving
Calories 464 Calories from Fat 126
  % Daily Value*
Total Fat 14g 30%
   Saturated Fat 1g 3%
Cholesterol 0mg 0%
Sodium 930mg 35%
Total Carbohydrates 72g 30%
   Fiber 6g 24%
   Sugars 1g  
Protein 16g  
Vitamin A 30%
Vitamin C 15%
Calcium 9%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Vishnu's Dream
Filling: organic tofu(water, soybeans, nigari), stone ground bulgar, organic onions, organic grean peas, organic raisins, organic tomato paste, organic sesame tahini, organic jalapenos, organic ginger, organic cilantro, organic cider vinegar, organic evaporated cane juice, pure canola oil, spices, sea salt. Sprouted Wheat Tortilla: organic whole wheat kernels and organic flour, water, safflower oil, sea salt, baking powder.
Nutrition Facts
Serving Size 10oz (283g)
Servings Per Containter 1
Amount Per Serving
Calories 453 Calories from Fat 81
  % Daily Value*
Total Fat 9g 18%
   Saturated Fat 1g 3%
Cholesterol 0mg 0%
Sodium 800mg 30%
Total Carbohydrates 74g 30%
   Fiber 8g 30%
   Sugars 1g  
Protein 20g  
Vitamin A 10%
Vitamin C 15%
Calcium 15%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Risotto Loco
Filling: organic brown rice, organic barley, organic garbanzo beans, organic wild rice, organic tomato paste, organic spinach, organic onions, organic garlic, black Kalamata olives, pine nuts, organic sun-dried toamtoes, organic apple cider vinegar, extra-virgin olive oil, organic evaporated cane juice, herbs, sea salt. Sprouted Wheat Tortilla: organic whole wheat kernels and organic flour, water, safflower oil, sea salt, baking powder. May contain olive pits.
Nutrition Facts
Serving Size 10oz (283g)
Servings Per Containter 1
Amount Per Serving
Calories 430 Calories from Fat 90
  % Daily Value*
Total Fat 10g 20%
   Saturated Fat 1g 3%
Cholesterol 0mg 0%
Sodium 785mg 30%
Total Carbohydrates 75g 30%
   Fiber 10g 40%
   Sugars 1g  
Protein 14g  
Vitamin A 40%
Vitamin C 50%
Calcium 6%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Under The Volcano
Filling: organic black beans, organic quinoa, organic corn, organic onions, organic tomatoes, organic jalapenos, organic garlic, organic cilantro, organic cider vinegar, pure canola oil, spices, sea salt. Sprouted Wheat Tortilla: organic whole wheat kernels and organic flour, water, safflower oil, sea salt, baking powder.
Nutrition Facts
Serving Size 10oz (283g)
Servings Per Containter 1
Amount Per Serving
Calories 450 Calories from Fat 68
  % Daily Value*
Total Fat 7.5g 15%
   Saturated Fat 1g 3%
Cholesterol 0mg 0%
Sodium 675mg 24%
Total Carbohydrates 75g 30%
   Fiber 7.5g 30%
   Sugars 1g  
Protein 18g  
Vitamin A 15%
Vitamin C 15%
Calcium 8%
Iron 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
King Creole
Filling: organic tofu(water, organic soybeans, nigari), organic carrots, organic cabbage, stone-ground bulgar, organic onions, organic tomato paste, organic vaporated cane juice, pure canola oil, organic cider vinegar, organic peanuts, organic shoyu(water, organic soybeans,salt, whole wheat, alcohol), organic molasses, spices, sea salt. Sprouted Wheat Tortilla: organic whole wheat kernels and organic flour, water, safflower oil, sea salt, baking powder.
Nutrition Facts
Serving Size 10oz (283g)
Servings Per Containter 1
Amount Per Serving
Calories 453 Calories from Fat 90
  % Daily Value*
Total Fat 10g 20%
   Saturated Fat 1g 3%
Cholesterol 0mg 0%
Sodium 1200mg 45%
Total Carbohydrates 75g 30%
   Fiber 6g 24%
   Sugars 1g  
Protein 16g  
Vitamin A 75%
Vitamin C 20%
Calcium 15%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Groovin' Reuben
Filling: organic tempeh (organic soybeans, organic brown rice, organic millet, water, tempeh culture), organic onions, organic canola oil, organic shoyu(water, organic soybeans,salt, whole wheat, alcohol). Dressing: canola oil, water, brown rice syrup, vinegar, soy protein, salt, lemon juice, organic tomato paste,organic sugar,spices. Bread: organic sprouted whole wheat berries, water, wheat gluten, honey yeast, salt soy lecithin.
Nutrition Facts
Serving Size 7oz (198g)
Servings Per Containter 1
Amount Per Serving
Calories 445 Calories from Fat 130
  % Daily Value*
Total Fat 15g 30%
   Saturated Fat 1g 3%
Cholesterol 0mg 0%
Sodium 566mg 20%
Total Carbohydrates 44g 17%
   Fiber 9g 36%
   Sugars 4g  
Protein 12g  
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Breakfast In Baja
Filling: organic russet potatoes, organic tempeh (organic soybeans, organic brown rice, organic millet, water, tempeh culture), organic pinto beans, organic brown rice, organic onions, organic tofu(water, organic soybeans, nigari), organic tomatoes, organic jalapenos, organic garlic, organic lemon juice, canola oil, organic shoyu(water, organic soybeans,salt, whole wheat, alcohol), spices, sea salt. Sprouted Wheat Tortilla: organic whole wheat kernels and organic flour, water, safflower oil, sea salt, baking powder.
Nutrition Facts
Serving Size 7oz (198g)
Servings Per Containter 1
Amount Per Serving
Calories 322 Calories from Fat 70
  % Daily Value*
Total Fat 8g 16%
   Saturated Fat 1g 3%
Cholesterol 0 0%
Sodium 780mg 28%
Total Carbohydrates 57g 22%
   Fiber 10g 40%
   Sugars 1g  
Protein 11g  
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Nutrition Facts
Serving Size 10oz (283g)
Servings Per Containter 1
Amount Per Serving
Calories 460 Calories from Fat 95
  % Daily Value*
Total Fat 11g 22%
   Saturated Fat 1g 3%
Cholesterol 0 0%
Sodium 1114mg 40%
Total Carbohydrates 81g 31%
   Fiber 14g 56%
   Sugars 1g  
Protein 15g  
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Neato Burrito: Beans & Cheese
Filling: organic pinto beans, organic brown rice, organic onions, rennetless Monterey Jack cheese, organic tomatoes, organic apple cider vinegar, pure canola oil, spices, sea salt. Sprouted Wheat Tortilla: organic whole wheat kernels and organic flour, water, safflower oil, sea salt, baking powder.
Nutrition Facts
Serving Size 7oz (198g)
Servings Per Containter 1
Amount Per Serving
Calories 365 Calories from Fat 90
  % Daily Value*
Total Fat 10g 20%
   Saturated Fat 1g 3%
Cholesterol 25mg 10%
Sodium 650mg 24%
Total Carbohydrates 52g 20%
   Fiber 7g 28%
   Sugars 1g  
Protein 16g  
Vitamin A 10%
Vitamin C 8%
Calcium 20%
Iron 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Neato Burrito: Beans & Rice
Filling: organic pinto beans, organic brown rice, organic onions, organic tomatoes, organic apple cider vinegar, pure canola oil, spices, sea salt. Sprouted Wheat Tortilla: organic whole wheat kernels and organic flour, water, safflower oil, sea salt, baking powder.
Nutrition Facts
Serving Size 7oz (198g)
Servings Per Containter 1
Amount Per Serving
Calories 310 Calories from Fat 39
  % Daily Value*
Total Fat 4.5g 9%
   Saturated Fat 1g 3%
Cholesterol 0mg 0%
Sodium 650mg 24%
Total Carbohydrates 56g 22%
   Fiber 9g 36%
   Sugars 1g  
Protein 10g  
Vitamin A 5%
Vitamin C 10%
Calcium 5%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4